Saturday, October 27, 2012

Longest Run to Date

Today was my longest run to date and my best pace.  I ran just about 7 miles in 1 hour and 28 minutes. Good pace for me.  It felt pretty good too. I hit a wall around mile 4 for some reason but a little water and a brief walk seemed to be all I needed to get through and finish strong. 

run for...This picture is appropriate for today.  Looking forward to a friend's baby shower and good food, good friends, and cake! 

You can check out my route here if you are interested:  7 Mi Run

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